Please don’t be disturbed or upset by the title.  It is really a bit uplifting and deserves a Look See from this free PDF Download.

https://drive.google.com/file/d/1IKiIZOBcpBFWAzTYIT1NaxjK5x5P7Lpf/view?usp=drivesdk

This self portrait has been in the making for over 3 years but features self portraits from over 55 years ago as well as original writings and inspirational quotes.